Mulberry

Mulberry

Mulberries are the sweet, dark-colored fruits of the mulberry tree, commonly used in both fresh and dried forms. They are popular in traditional herbal foods and are valued for their nutritional and health benefits.

Basic Information

• Common Name: Mulberry
• Botanical Name: Morus alba
• Appearance: Small, elongated berries that turn deep red to black when ripe
• Taste: Sweet with a slight tart flavor

Nutrition
Mulberries are rich in:

• Vitamin C
• Vitamin K
• Iron
• Dietary fiber
• Antioxidants such as anthocyanins

Health Benefits

• Supports blood health – Contains iron which may help maintain healthy blood levels.
• Antioxidant properties – Helps protect cells from oxidative stress.
• Eye support – Nutrients may contribute to maintaining good vision.
• Digestive support – Fiber helps promote healthy digestion.
• Traditional herbal use – Often used to support liver and kidney health in traditional diets.

Common Uses

• Eaten fresh or dried
• Brewed as herbal tea
• Added to soups or desserts
• Used to make jam, juice, or wine

Cautions:

• This product must be cleaned and cooked before consumption.
• Keep in a cool dry place and keep out of reach of children.
• Product images are for illustrative purposes only. Actual product may vary.
• See the packaging for further details.
  

Disclaimer:

• These statements have not been evaluated by the Food and Drug Administration.
• This product is not intended to diagnose, treat, cure or prevent any disease.
• Anyone currently under medication should consult their physician before taking any health supplements.